TV Hurts Mental Health
If you turn on the TV to relax after a long day, you may want to re-think your strategy. This is ...
Read more
These Simple Holiday Stress-Busters Will Give Your Brain a Break
I can’t talk about stress often enough. It’s the 800-pound gorilla in the room when ...
Read more
What They Found in “Superagers’” Brains SHOCKS Scientists
A few weeks ago I told you about so-called “superagers”—people over 80 with the ...
Read more
The other day I had a conversation with a lady about health insurance. She was horrified to hear ...
When we accepted the “Affordable Care Act”—when we didn’t stand up en ...
Supplementing with this mineral can shrink your waist
Supplementing with this mineral can shrink your waist
The Problem with Food Labeling
The Problem with Food Labeling
You Say “Tomato,” I Say “To-mah-to”...What Does “Healthy” REALLY Mean?
You Say “Tomato,” I Say “To-mah-to”...What Does “Healthy” REALLY Mean?
5 Ways You're Probably Smarter than Your Doctor
5 Ways You're Probably Smarter than Your Doctor
Too Worn Out to Work Out? Boost Your Heart Health with this Simple Trick
We’d all like to have more energy. And there are many things we can do to achieve that ...
Read more
Warfarin Study is Big Pharma Scare Tactic
The news stories all start out the same: People with atrial fibrillation (afib)—a heart ...
Read more
Big Pharma Refuses to Make Lifesaving Heart Attack Drug
Imagine if there were a drug that could reduce the damage a heart attack causes to your heart. ...
Read more
Not too long ago, I visited an orthopedic surgeon for treatment of a hammertoe. The solution was ...
Last year we were shocked and scandalized when Turing Pharmaceuticals raised the price of one ...
7 Good Reasons to Get at Least 7 Hours of Shut-Eye
7 Good Reasons to Get at Least 7 Hours of Shut-Eye
This Simple Change Cuts Your Dementia Risk
This Simple Change Cuts Your Dementia Risk
The Myth of the "Senior Moment"
The Myth of the "Senior Moment"
4 Causes of Memory Loss
4 Causes of Memory Loss
3 Habits You Should Cultivate to Banish Stress
Stress is a huge problem in today’s world. It seems like we’re bombarded from all ...
Read more
One More Reason We're All Hooked on Facebook and Instagram
Every day, all over the country, people do it. They do it when they should be working. They do it ...
Read more
Do This Every Day to Boost Your Creativity
What makes creative people…well, creative? It’s a question both philosophers and ...
Read more
It’s a running joke that cats are really aliens bent on taking over the world and it turns ...
If you’re a die-hard list-maker, there may be many different reasons you keep up the habit. ...
Breakthrough: Probiotics Could Treat Parkinson's
Breakthrough: Probiotics Could Treat Parkinson's
7 Habits that Will Make You a Happier Person
7 Habits that Will Make You a Happier Person
Tired All the Time? It Might Be Your Medication
Tired All the Time? It Might Be Your Medication
Could this Ancient Practice Cure Depression?
Could this Ancient Practice Cure Depression?
The Shocking Truth about Healthcare Costs and YOUR Tax Dollars
Thanks to sky-high monthly premiums and multi-thousand dollar deductibles, many of us already ...
Read more
This Cancer "Treatment" is Killing People Left and Right
If you haven’t read about it yet, “immunotherapy” is one of the ...
Read more
Early Detection Can Hurt
“The science is settled.”
It’s a phrase I keep hearing lately. ...
Read more
There’s been a lot of hand-wringing the past decade about “superbugs.” These ...
If you have a smartphone, you may have noticed that every time you install an app it asks for ...
These Sneaky Symtoms Might Mean You're Having A Heart Attack
These Sneaky Symtoms Might Mean You're Having A Heart Attack
10 Shocking Heart Attack Triggers to Avoid
10 Shocking Heart Attack Triggers to Avoid
10 Harmful Exercise Myths
10 Harmful Exercise Myths
Why You're Probably Not Getting the Vitamin D You Need
Why You're Probably Not Getting the Vitamin D You Need
Exercise AFTER A Heart Attack: Your Life May Depend on It
After a heart attack, you might think that the last thing you need to do is exercise. After all, ...
Read more
Is Pollution Hurting Your Heart?
In a recent edition of Waking Lionheart, I talked about chelation therapy and how medicine is ...
Read more
It Could Cut Heart Deaths by 43% But Medicine Says “No Thanks”
It’s been around for some 60 years. Medicine uses it to treat heavy metal poisoning. But ...
Read more
I’ve been saying it for years: the answer to most of our chronic disease isn’t drugs, ...
Have you ever been torn between "what your head is telling you" and "what your ...
A Low-Salt Diet Might Actually Be Harmful
A Low-Salt Diet Might Actually Be Harmful
Stop Buying These "Foods" at the Supermarket
Stop Buying These "Foods" at the Supermarket
This Diet Does More for Heart Health than Statins
This Diet Does More for Heart Health than Statins
Surprise! These Tasty Foods Are Good for Your Heart
Surprise! These Tasty Foods Are Good for Your Heart
FDA Warns Diabetes Drug Increases Amputation Ris
If you’re one of the millions of people with Type 2 diabetes and you take medication, the ...
Read more
The Hidden Heart Killer Lurking in Your Medicine Chest
If you take an over the counter anti-inflammatory like Advil, Motrin, or Aleve on a regular ...
Read more
You've been lied to for 40 years...
You've been lied to for 40 years...
You hear it all the ...
Read more
A few days ago, I came across one of the most shocking headlines I’ve ever ...
Astounding. Breakthrough. Game-changing. Usually when we hear words like these applied to ...
The End of the Standard Health Care Model
The End of the Standard Health Care Model
New lifestyle tech set to disrupt standard treatment model for type-2 diabetics
New lifestyle tech set to disrupt standard treatment model for type-2 diabetics
Lifestyle Blueprint - Your Holistic, Specialized Health Care System
Lifestyle Blueprint - Your Holistic, Specialized Health Care System
Individualized, Personally-Tailored Lifestyle Brands to Disrupt Traditional Primary Care Medical Model
Individualized, Personally-Tailored Lifestyle Brands to Disrupt Traditional Primary Care Medical ...
3 Habits You Should Cultivate to Banish Stress
3 Habits You Should Cultivate to Banish Stress
Supplementing with this mineral can shrink your waist
Supplementing with this mineral can shrink your waist
The Problem with Food Labeling
The Problem with Food Labeling
You Say “Tomato,” I Say “To-mah-to”...What Does “Healthy” REALLY Mean?
You Say “Tomato,” I Say “To-mah-to”...What Does “Healthy” REALLY Mean?