TV Hurts Mental Health
If you turn on the TV to relax after a long day, you may want to re-think your strategy. This is ...
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These Simple Holiday Stress-Busters Will Give Your Brain a Break
I can’t talk about stress often enough. It’s the 800-pound gorilla in the room when ...
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What They Found in “Superagers’” Brains SHOCKS Scientists
A few weeks ago I told you about so-called “superagers”—people over 80 with the ...
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The other day I had a conversation with a lady about health insurance. She was horrified to hear ...
When we accepted the “Affordable Care Act”—when we didn’t stand up en ...
The Problem with Food Labeling
The Problem with Food Labeling
You Say “Tomato,” I Say “To-mah-to”...What Does “Healthy” REALLY Mean?
You Say “Tomato,” I Say “To-mah-to”...What Does “Healthy” REALLY Mean?
5 Ways You're Probably Smarter than Your Doctor
5 Ways You're Probably Smarter than Your Doctor
The New Weight Lie: “Healthy Weight Obesity”
The New Weight Lie: “Healthy Weight Obesity”
Big Pharma Refuses to Make Lifesaving Heart Attack Drug
Imagine if there were a drug that could reduce the damage a heart attack causes to your heart. ...
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Don't Stress So Much About Heart Disease
If you spend a lot of time reading health news, it’s easy to get the idea that Americans ...
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Simple Strategies for Avoiding Heart Surgery
Heart surgeries are some of the most common inpatient surgeries — that is, surgeries ...
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Not too long ago, I visited an orthopedic surgeon for treatment of a hammertoe. The solution was ...
Last year we were shocked and scandalized when Turing Pharmaceuticals raised the price of one ...
7 Good Reasons to Get at Least 7 Hours of Shut-Eye
7 Good Reasons to Get at Least 7 Hours of Shut-Eye
The Myth of the "Senior Moment"
The Myth of the "Senior Moment"
4 Causes of Memory Loss
4 Causes of Memory Loss
Is this the Brain Breakthrough of the Century?
Is this the Brain Breakthrough of the Century?
One More Reason We're All Hooked on Facebook and Instagram
Every day, all over the country, people do it. They do it when they should be working. They do it ...
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Do This Every Day to Boost Your Creativity
What makes creative people…well, creative? It’s a question both philosophers and ...
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Science Discovers Why Politicians Lie So Much
This isn’t a political post.
I try to stay out of politics unless there’s ...
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It’s a running joke that cats are really aliens bent on taking over the world and it turns ...
If you’re a die-hard list-maker, there may be many different reasons you keep up the habit. ...
7 Habits that Will Make You a Happier Person
7 Habits that Will Make You a Happier Person
Tired All the Time? It Might Be Your Medication
Tired All the Time? It Might Be Your Medication
Could this Ancient Practice Cure Depression?
Could this Ancient Practice Cure Depression?
Maple syrup To cure Alzheimer’s
Maple syrup To cure Alzheimer’s
Diabetics: Read this BEFORE Your Next A1C Test
If you have diabetes, your doctor might just be over-treating you. According to a recent study in ...
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The Shocking Truth about Healthcare Costs and YOUR Tax Dollars
Thanks to sky-high monthly premiums and multi-thousand dollar deductibles, many of us already ...
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Early Detection Can Hurt
“The science is settled.”
It’s a phrase I keep hearing lately. ...
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There’s been a lot of hand-wringing the past decade about “superbugs.” These ...
If you have a smartphone, you may have noticed that every time you install an app it asks for ...
10 Harmful Exercise Myths
10 Harmful Exercise Myths
Why You're Probably Not Getting the Vitamin D You Need
Why You're Probably Not Getting the Vitamin D You Need
The REAL Reason You Shouldn't Work Out at Night
The REAL Reason You Shouldn't Work Out at Night
5 BMI Lies You Shouldn’t Believe
5 BMI Lies You Shouldn’t Believe
Exercise AFTER A Heart Attack: Your Life May Depend on It
After a heart attack, you might think that the last thing you need to do is exercise. After all, ...
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Is Pollution Hurting Your Heart?
In a recent edition of Waking Lionheart, I talked about chelation therapy and how medicine is ...
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It Could Cut Heart Deaths by 43% But Medicine Says “No Thanks”
It’s been around for some 60 years. Medicine uses it to treat heavy metal poisoning. But ...
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I’ve been saying it for years: the answer to most of our chronic disease isn’t drugs, ...
Have you ever been torn between "what your head is telling you" and "what your ...
A Low-Salt Diet Might Actually Be Harmful
A Low-Salt Diet Might Actually Be Harmful
Stop Buying These "Foods" at the Supermarket
Stop Buying These "Foods" at the Supermarket
This Diet Does More for Heart Health than Statins
This Diet Does More for Heart Health than Statins
Surprise! These Tasty Foods Are Good for Your Heart
Surprise! These Tasty Foods Are Good for Your Heart
FDA Warns Diabetes Drug Increases Amputation Ris
If you’re one of the millions of people with Type 2 diabetes and you take medication, the ...
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You've been lied to for 40 years...
You've been lied to for 40 years...
You hear it all the ...
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This Drug Cuts Heart Disease Risk but is it Worth It?
Last year, I told you about how the newest, priciest diabetes drugs like Jardiance and Victoza ...
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An amazing scientific breakthrough could mean that hundreds of thousands of people suffering from ...
I’m not usually a fan of psychiatry or even psychology. I think the whole “mental ...
The End of the Standard Health Care Model
The End of the Standard Health Care Model
New lifestyle tech set to disrupt standard treatment model for type-2 diabetics
New lifestyle tech set to disrupt standard treatment model for type-2 diabetics
Lifestyle Blueprint - Your Holistic, Specialized Health Care System
Lifestyle Blueprint - Your Holistic, Specialized Health Care System
Individualized, Personally-Tailored Lifestyle Brands to Disrupt Traditional Primary Care Medical Model
Individualized, Personally-Tailored Lifestyle Brands to Disrupt Traditional Primary Care Medical ...
Diabetics: Read this BEFORE Your Next A1C Test
Diabetics: Read this BEFORE Your Next A1C Test
Could Saturated Fat Actually PREVENT Strokes?
Could Saturated Fat Actually PREVENT Strokes?
3 Habits You Should Cultivate to Banish Stress
3 Habits You Should Cultivate to Banish Stress
Supplementing with this mineral can shrink your waist
Supplementing with this mineral can shrink your waist